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Note: All prices in Canadian Dollars
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Power Yoga DVD
Join innovative instructor, Mark Laham, as he guides you through energizing Power Yoga routines designed to strengthen and stabilize your core and contribute to a stress-free mind. Highlighted Features: -20 minute beginner warm up -18 minute intense warm up From either of the two warm-ups you can select: -45 minute concentrated Hip-Opening sequence -40 minute intense Core Strengthening sequence
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