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Power Yoga DVD

Power Yoga DVD
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Join innovative instructor, Mark Laham, as he guides you through energizing Power Yoga routines designed to strengthen and stabilize your core and contribute to a stress-free mind.

Highlighted Features:
-20 minute beginner warm up
-18 minute intense warm up

From either of the two warm-ups you can select:
-45 minute concentrated Hip-Opening sequence
-40 minute intense Core Strengthening sequence
SKU: EXM DVD 1
Price: $24.95
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