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Yin Yoga DVD
Join innovative instructor, Mark Laham, as he leads you through the ancient practice of Yin Yoga, which is designed to focus on the deep connective tissues of the body. Highlighted Features: -60 minute sequence focused on the Front Line -60 minute sequence focused on the Back Line -55 minute concentrated Hip Opening sequence -Bonus features: Includes all postures in slide show format, allowing you to customize your own sequence
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